So it's the end of the last day of the August Challenge to walk 200, 000 steps over the month. And here are the results of my efforts.
Total steps: 340, 007 (that's approximately 170 miles!)
Average per day: 10, 968
Counting the first 10K only: 297, 168
Number of consecutive days over 10, 000: 18
So my official total for the purpose of the challenge works out at 9, 586 steps per day, which is quite good I think. As you can imagine, some days have been easier than others, but overall it hasn't been a drastic change to do this. Keeping it up through darker, wetter winter days might be a challenge, but it's certainly been an interesting exercise and it's contributed to my overall falling body mass!
Did you take up the challenge? How about trying in for September.
No comments:
Post a Comment