Well, today marks day 40 of the 100-day challenge. Having made it through September, we're now well on the way to the halfway point. I've even been looking a little further ahead to Christmas as the next target.
This last week I've had a companion for most of the walking. Anne's been on holiday and we've walked together. Sometimes it's just been around the village, but we've also had a couple of walk along the river. On Tuesday we visited the Thames Barrier and then walked through the Woolwich foot tunnel under the river. As far as I know there are only the two foot tunnels on this side of the city, and we've used both of them now! I don't know what it is about walking under the river, but I quite enjoy it.
The Greenwich tunnel is 1,215 feet (370.2 m) long and 50 feet (15.2 m) deep. It's cast iron, lined with concrete and tiled. At Woolwich the tunnel is 504m long. Quite how deep it is and how it's constructed I don't know, but it's very similar to the Greenwich tunnel from the inside. The Woolwich tunnel is the less well used of the two, probably because of the ferry service that's available. As a pedestrian it's possibly quicker to cross by foot than by ferry, but I'd have to go and try it to be sure! It would certainly be true when there's only one ferry working! I believe there are around 110 steps at either end of both tunnels, and if you want to test your fitness you can race the lift up. I managed to make it to the top just as the lift arrived. Impressive for a man of my advancing years!
Anyway, what with tunnels and wandering along the river, we managed to make our 10000 target each day and with some tennis thrown in on Monday I think I had my best day with over 27600 steps taken.
Some days are obviously easier than others, but overall, just by walking a bit farther, taking the stairs rather than the lift or escalator, or leaving the car at home, it's possible to get those healthy steps into your schedule.