So, here's an interesting turn of events. I've been asked to run a workshop for dance students on the subjects of nutrition and physiology as it relates to stretching and movement etc. Quite a challenge, but one I'm really keen to explore.
I don't pretend to be an expert, but this is a great opportunity for me both to share some of the things I've learnt over the last two years, and to reinforce some of that learning by reviewing it and passing it on. I've sketched out a rough idea of what I could cover, and as usual there's way too much for the time allowed, but I'll get it better organised. I'd also have too much to cover than not enough. I'll work out a plan of what is top of the list and what could be left for another time.
The workshops will be in January, but I'll need to have it planned in the next few weeks.